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来源类型Working Paper
规范类型报告
DOI10.3386/w30375
来源IDWorking Paper 30375
Why Don't We Sleep Enough? A Field Experiment Among College Students
Mallory L. Avery; Osea Giuntella; Peiran Jiao
发表日期2022-08-22
出版年2022
语种英语
摘要This study investigates the mechanisms affecting sleep choice and explores whether commitment devices and monetary incentives can be used to promote healthier sleep habits. To this end, we conducted a field experiment with college students, providing them incentives to sleep and collecting data from wearable activity trackers, surveys, and time-use diaries. Monetary incentives were effective in increasing sleep duration with some evidence of persistence after the incentive was removed. We uncover evidence of demand for commitment. Our results are consistent with partially sophisticated time-inconsistent preferences and overconfidence, and have implications for the effectiveness of information interventions on sleep choice.
主题Other ; History of Economic Thought ; Econometrics ; Experimental Design ; Health, Education, and Welfare ; Health
URLhttps://www.nber.org/papers/w30375
来源智库National Bureau of Economic Research (United States)
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条目标识符http://119.78.100.153/handle/2XGU8XDN/588047
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Mallory L. Avery,Osea Giuntella,Peiran Jiao. Why Don't We Sleep Enough? A Field Experiment Among College Students. 2022.
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